A lot of people started using Vitamin D after the news about the connection between its deficiency and COVID-19. What about you? Do you take vitamins and/or supplements?
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A lot of people started using Vitamin D after the news about the connection between its deficiency and COVID-19. What about you? Do you take vitamins and/or supplements?
I used to think that only children need to take Vitamin D. But with all this hype around it, I checked the info about it online. According to Canadian Pharmacy, it has many benefits for health, though it is essential to be careful in case you take other vitamins and supplements.
Keep in mind that too much Vitamin D can be as bad for you as not enough.... Ask your Doc to test your level next time you're in his/her office.
I'm taking just Vit D3 one this pandemia has started
I am trying to stay healthy and take care about myself, so I often take some great vitamins, they are good! I also like CBD oils a lot. Have you tried any, guys? I would like to recommend that you have a look at those products from Area 52, for example. I am sure that you will find those really helpful and interesting to you, good luck!
I try to eat a balanced diet, but I also take a course of vitamins twice a year.